Food for Thought

Today we went to the hall with Room 4 for our second food for thought lesson. We weretaught how to read the nutritional information and packaging. We learnt about the 10, 10, 400 rule. To be healthy it must have kess than 10g of fat 10g of sugar and 400mg of sodium. After looking at labels we were given a challenge, to sort the drinks into order with what we thought had the most sugar to the least. We got the most and least right but we got the rest all muddled up. Nobody realised just how much sugar is in just juice!