A couple of weeks ago we had a visit from Nova who is a food nutritionist. She came to talk to us about eating healthy foods. When she first came into our class she drew up a food pyramid and then we had to figure out what foods we thought went in which part of the pyramid. Then the next time she came we each got a packet either rice snaps, coco snaps and wheat biscuits and we had to read out how much fat, sugar, energy, sodium and also how much dietary fibre the each had in them. We also went down to New World and were given an activity sheet to fill in. We had to choose a treat food or a every day food. It was fantastic.
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